SEJ Process Members Area – Supporting Videos

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Sitting in Silence Practice

A student analyses with Mary her sitting in silence practice, speaking of areas in which she has grown and those still to work on.

SEJ Step 2 – Videos to support you with step 2 of the SEJ

“If your thoughts are opposed to love you will never know who you are.”
“If you’re feeling joy, love, happiness it shows your thoughts are more in keeping with who you are.”
“Vibrational alignment simply means your thoughts are joyful when you think them.”
“When your thoughts have achieved vibrational alignment and you then act upon them, you will reach your full potential.”
“Effortless action means you’re in touch with Truth.”

SEJ Step 3 – Videos to support you with step 3 of the SEJ

“Never speak of the old story again”
“Speaking is creating, stop recreating the past”
“Silence creates, start creating your future”
“Speak only when spoken to”
“Sitting in silence”

SEJ Core Teachings

“You believe the experience which reinforces the belief, change the belief change the experience.”
Part 1: https://youtu.be/vHX5EiRCeIY
Part 2:https://youtu.be/vMNn35owaaE
Part 3: https://youtu.be/cU1WHl6IkNg
Part 4: https://youtu.be/LIdyIG8VuQE
Part 5: https://youtu.be/oi7V2CBdxx0

Vibrational Emotional Scale

“You are not your emotions”
“Your feelings are a barometer to life, they show you how connected or disconnected from Truth you are”
“To I am willing only to experience joy”
“I chose Truth”
“Everything that I am is experienced at the highest vibrational frequency”

The SEJ and Depression

“The SEJ and Depression”
“The SEJ and Self Harm”
“The SEJ and Recurring Depression”
“The SEJ and Anxiety”
“The SEJ and Joy”