Instruction: Videos are for your own use and are not to be shared. To play the video please click on the image or link provided.
For your ease of use the above videos SEJ Process Introduction, and SEJ Process Training have been separated into smaller modules.
To play the video please click on the image or link provided.
Who is the SEJ For?
Does the SEJ Work? (inc.Kingston University Data)
The SEJ for all Areas of Life
Is Happiness or Suffering your Goal?
Why do we Suffer?
Breaking the Cycle of Suffering
What is Empowerment?
Seeing life from TRUTH
Sitting in Silence Practice
Your Limitless Self
Mental, Emotional, and Physical Bodies
The Mechanics of Your Being Exercise
A 4 Step Process
The SEJ Worksheet
When to Practice the SEJ